Autumn River Tai Chi

"The softest in the world overcomes the hardest.
The insubstantial can penetrate where there is no opening."
Lao Tzu

Tai Chi Chuan is a practice to unify body, mind and spirit leading to health and well-being, peace of mind,
martial ability and spiritual growth.

Autumn River Tai Chi, based in Glasgow, Scotland, offers teaching in the principles of Tai Chi through practice of the Cheng Man-ching Form, Da Liu, Push Hands, Sabre Form, Sword Form and Fencing.